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Diabetes: Eat red onion to slash blood sugar levels – how to change your diet





DIABETES type 2 and type 1 sufferers need to control their blood sugar to avoid blood sugar spikes which, if left for a long time, could cause a coma or blindness. They do this through changes to their lifestyle and diet, including adding new foods. Eating this could help reduce your blood sugar levels. read more >>>

Source:: The Daily Express

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