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Diabetes type 2 symptoms: Eat THIS many fruits and vegetables a day for blood sugar levels





DIABETES type 2 is more likely to appear as we get older, while diabetes type 1 usually appears shortly after birth. Diabetes symptoms include frequently needing the loo, feeling more hungry and thirsty than usual and unexplained weight loss. If you suffer from the condition, you should eat this much fruit and veg a day in your diet to help maintain your blood sugar levels. read more >>>

Source:: The Daily Express

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