General World News

How to live longer: Adding this spice to your meals could increase life expectancy

HOW TO live longer: In a bid to lead a long and fulfilling life, some people are willing to make drastic changes to their lifestyle. For those leading chronically unhealthy lifestyles this may be a necessary requirement, but for the average healthy individual, evidence suggests small dietary tweaks can go a long way to increasing longevity, including adding a certain spice to meals. read more >>>

Source:: The Daily Express