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How to live longer: Eating turmeric daily is the key to longevity – but how much?





HOW TO live longer is a question many people as they get older wish they knew the answer to. Making sure you eat a healthy, balanced diet is just one of the ways to achieve longevity. One particular food you should enjoy on a daily basis is turmeric – well-known for its health benefits – but how much should you eat every day? read more >>>

Source:: The Daily Express

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