Home » General World News » How to sleep – ‘amazingly effective’ summer trick to help you fall asleep in hot weather

How to sleep – ‘amazingly effective’ summer trick to help you fall asleep in hot weather





YOU can sleep better by making changes to your bedtime routine, avoiding uncomfortable mattresses, and by making changes to your diet plan. But, if you struggle to fall asleep in hot weather, you could get a better night’s rest by doing this summer trick while lying in bed. read more >>>

Source:: The Daily Express

Tags:

Comments are closed.