Home » General World News » I skipped breakfast and worked out 2 hours a day like Gwyneth Paltrow — and it helped me break some of my worst habits

I skipped breakfast and worked out 2 hours a day like Gwyneth Paltrow — and it helped me break some of my worst habits





Gwyneth Paltrow

• Actress and Goop founder Gwyneth Paltrow spoke with Net-a-Porter about her diet and exercise routine.

• She said she exercised for two hours a day and usually skips breakfast and eats a low-carb lunch.

• I decided to tackle her habits for a week.


I tried to live like Gwyneth Paltrow for a week, and it didn’t quite work out the way I’d planned.

Paltrow famously leads an intense life. In terms of exercise, she used to do an hour of cardio and an hour of weights six days of the week. Her lifestyle brand Goop read more >>>

Source:: BusinessInsider.Com

Comments are closed.