Home » General World News » Stomach bloating: Stop eating two and a half hours before bed to avoid painful swelling

Stomach bloating: Stop eating two and a half hours before bed to avoid painful swelling





STOMACH bloating can be avoided by making adjusting the daily routine. This can include choosing meal times and meal content wisely. Avoid doing this before bed to avoid waking up to a painful swollen stomach. read more >>>

Source:: The Daily Express

Tags:

Comments are closed.