The SAT and ACT are some of the most high-stakes tests a high-school student can take. So it’s understandable why many students experience anxiety surrounding the exams.
Still, freaking out while taking a test isn’t ideal, since it normally means you lose some focus and risk hurting your score.
New York City test-prep expert Anthony-James Green has a strategy to battle stress during an exam: Make it boring.
“You cannot be freaked out by something that bores you,” Green told Business Insider. “In other words, if you’re scared of these tests, spend so much time with them that they become boring and read more >>>