In 2012, I spent a month living in an ashram in Nasik, India. Each day started at 5am with two hours of yoga. I ate an entirely vegetarian diet (often in silence) and chewed every bite 30 times before swallowing. I taught yoga, honed my meditation, and learned advanced breathing and cleansing techniques, one of which involved saltwater-induced vomiting.

Believe it or not, much of what I learned at the Ashram can be applied to business development and sales (well, maybe not that last thing…).

1. Be flexible

The value of physical flexibility in yoga is obvious, and by the end read more >>>

Source : HuffingtonPost.Com