Life is hard for Adriana Lima.

The legendary Victoria’s Secret model — who once disclosed to The Telegraph that she drinks only protein shakes complete with powdered eggs nine days before the Victoria’s Secret Fashion Show — posted a tired, beautifully haggard no-makeup selfie to dispel the myth that being a model is easy and glamorous.

(We here at Business Insider know it’s hard; I’ve tried to eat like one and it was a miserable experience.)

Here’s the makeup-free photo: